So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the side effects of coffee. The caffeine jitters and the trouble sleeping […]
Étiquette : Focus
Skip Coffee. Take Advantage of Green Tea’s Hidden Benefits for Focus and Calm
If you feel like you can’t get through your day without coffee, you aren’t alone. It’s estimated that 85% of US adults enjoy up to two cups of coffee daily. However, not everyone loves the taste or the side effects of coffee — caffeine jitters or trouble sleeping, anyone? If you’re […]